Monday, July 29, 2013

I wonder what if?



You know you are not alone
although you think your Mum has gone……
you see she is ever near
and if you sat down in a chair
with her handbag resting on your knee
you would feel her presence
presently....

Our loved ones never do depart
as all the time
they are in our hearts
and what I feel
today for you
is love surrounds
it's all around
and when you are alone and quiet
take some time to sit with you
and you will know
your Mum's there too....
What if in her handbag
there was a little something dear
that you could carry very near
your heart would sing
as this would bring
you closer to the love you miss
and release the seal
on the old past times
and bring her with you
to explore new worlds
time will tell
it always does,
so let your heart smile today
and dear soul as you believe
you will feel her presence
near your sleeve...
All the love that ever was
goes with you
because, because....

Monday, July 1, 2013

Wednesday, June 12, 2013

The Sky Garden



Tree dahlia petals float on down,
a soft pink carpet
on the ground…..
From high in sky
Dahlia sees it all,
through autumn time
she’s growing tall
and now this winter what I see,
is a tree with amazing blooms,
clearly visible from my room…..
a flowering plant oh so high
with pink love shining to the sky!!




Friday, May 24, 2013

Inspiration

Inspiration
with harmony and melody
opens your heart
and sets you free.
Breathe for your soul
to help you feel whole
and all the while,
and all along,
live your life singing
your own sweet song.
Shine your light,
dance your moves
all will come
and flowers will bloom.
Waltz along
humming your song,
pray with your heart
your soul to keep
and rest well at night
dreaming your sleep.
Wake every day
with joy in your cells
so leave time for play
and nurturing true
to bring peace to your day
and inspiration to you.

Thursday, May 23, 2013

Set Yourself Free From Chronic Pain


Stop all the dairy
and the cups of tea,
stop all the dairy
and you will see
the only step left to do
was release the milk
to benefit you……
We know you have
done your best
but you kept a2
for several months
and even this
must not be daily,
give it up,
you’ll be hale and hearty.
And watch the weight fall-away
as you have freedom everyday
the muscular-skeletal system knows
you will be better
when all dairy goes…..
So give it time
you have been chronic,
but in the spring
your body sings
it’s light and bright
and so drug-free
you’ll spread this word
faithfully……
 (Written on arising from sleep on April 26, 2013 Call this Part One)


When I awake at night
and my body’s on fire
my blood’s so hot
like a stack of tyres
flaming high,
into sky
and I know again
the wild horses are racing
and the metabolic allergy
is what I’m facing.

Some food chemical is now
on the loose again
and which one when?
for how long then?
with nostrils blistering,
sore throat is raging
and my joints so inflamed,
my eyes so dry
with burning pain
and I am watching it
all over again…..

But keep the faith.
I wonder if,
instead of disability
the pain will go
and set me free,
if I decide
to let much go
and believe my health
will return and show
that what I need
is ‘less not more’
open up
and just explore
the possibility,
that for all my years
I have been eating
nourishing foods
that defeated me
with auto-immunity.
The dairy foods
and the grains
are enraging these fires
these chronic pains……

And so, it is
last very night
another message came to me,
another way to set me free.

These proteins are not good for me
the gluten in grains,
the casein in milk,
are present in all my favourite foods,
so it has taken me many long, long, years
to finally eliminate everything
and wait with faith
as new freedom brings
all I ever wanted to be
relaxed, flexible
and truly set free…..

(Call this Part Two - The words in this verse woke me up in the middle of last night, with the full moon shining down to me for a very aha moment...April 28, 2013)

As an ‘almost vegetarian’ nutritionist, I have always loved milk, cheese, bio-dynamic very natural yoghurt and organic rye bread to compliment my healthy diet, and I have found that eliminating my favourite dairy food has taken me years…For me withdrawing from all gluten (wheat, rye, barley and oats) was easier in some ways.

But truly it is the best thing I ever did for myself.

Why did I ever think I just couldn’t let these foods go from my daily life??

Thursday, April 25, 2013

Wishes by the wayside




Wishes by the wayside
have fallen from your pocket,
the old sad times,
the day-times
the long and sleep-less night-times
are gone like seeds to new-life,
to shining bright and true life,
to come and meet me in the glen
remember there,
remember then…
And all those times have passed now
and all the love remains……
And here I am in these days,
thinking love, of you
and how so many times went by,
daisies in the grass
and how my love for you Love
has carried from the past…….


Yes dandelions are golden,
their seeds have grown in grass
but I am here now my love
I am here with you…
though you, are over there in air
and I am thinking through….
all the times,
the love and fun
and all I have forgotten,
here I am, in these green times
remembered so by you….
and yes my times have changed
and nothing is the same,
and showers mist
and heaven hints
and Guides are here with me
and all the days we walked the paths
and rested under trees
have gone, that’s so,
and so have you……
and I still keep on walking
and here I am on Anzac Day
‘listening’ while not talking…
You see I write what’s ‘in my ears’
and that’s been such for 8 long years….

I feel that you know this now
that Love is all that each soul needs
and giving love is truly free
and here I am with Viola blue
thinking of the times with you.
You see and so do I
that violets grow beneath the sky
and daisies have simplicity….
I loved you
and you loved me…..

With almond blossom petals
floating gently down
live the dream and be content
as presently, as now.
For Love is present everywhere
as happiness calls to all of us,
so I’ll leave the past with you, my love
and I will walk on through,
all the love that Heaven sends
reminding me of you…
There is no such place, as far-away,
and no plant is a weed……
the dandelion snow-ball had your message on the stem…..

If I knew what, I know now
I may of changed the path somehow.
I may of known just when
my time to walk-‘Up The Stairs’
was only days away…..
and could I change that fate, I wonder,
would I have saved my day
would I be living close by you
and sharing lovely days…
Who knows? 
God knows……
God knows where we go from here,
where our trodden path-way
is leading to in woods
and if we could
and if we knew,
would life be any different?.....

Life, my love,
with you dear friend,
was as good as ever at the end,
so all we ever wish
if life is happiness to warm our days
is heartfelt love shared with those
who open-heartedly share their space
all lifetimes never will replace….

So live each day as your last
breathe-in love,
breathe-out love
and live in light
as for sure that’s true,
Light is all I see in you.
All that shines is happiness
live with joy to be blessed.

Sunday, August 5, 2012

Little Desert Road

Just driving along
on a warm spring day
and looking through my window
to this wonderful display
of wildflowers so golden
and colours so true
and I am grateful indeed
for the sunshine of life
with spontaneous colour
to cheer and delight.